Deep Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Upper Chest Stretch
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Chest Flyes with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Chest Press with a Therapy Band
| Exercise Details | |
| Body Region: | Chest |
| Specific Area: | Chest |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Community Content
Office Hours
| Mon | 8 - 1 | 3 - 7 |
| Tue | 8 - 1 | 3 - 7 |
| Wed | 8 - 1 | 3 - 7 |
| Thu | 8 - 1 | 3 - 7 |
| Fri | 8 - 1 | 3 - 7 |
| Sat | 9 - 12 | Closed |
| Sun | Closed | Closed |
Call Us:
703-879-5144
Request
Appt.